January 23, 2019

“What’s in a name? That which we call a rose

By any other name would smell as sweet.”

William Shakespeare, Romeo and Juliet (II, ii,1-2)

So, what has an old English bard got to do with 2019 and our yearning for direction and meaning in our lives?

Well, in this quote, Shak...

December 5, 2018

We use on average 16,215 words per day. To say words are an important part of our lives would be a massive understatement.

So can ONE word which guides you over a year, really change your life. Hell Yes!

As I say - Be careful of the word you choose, because once chosen i...

August 15, 2018

I am often asked what inspired me to leave the corporate world.

It was subtle and not so subtle messages, found mostly in in a number of books, that forced me to re-assess my life and Design a Life that worked for me, one that allows me to fulfil my purpose. (And not on...

August 14, 2018

This is the philosophy of everything that I offer as The Elevation Coach.

I call it hitting the Pause button. Because let's be honest, in our busy busy lives how often do we actually pause? For most women I work with, there are a million reasons why they can't pause. (A...

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