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May 2, 2019

Your Soul is a Lady!

She doesn't SHOUT!

She gently nudges and whispers .....

You need to learn to listen for her whispers and heed her gentle nudges! 

But How you ask?

  • By tuning out the world and tuning into your soul;

  • By really knowing yourself;

  • By honouring...

January 23, 2019

“What’s in a name? That which we call a rose

By any other name would smell as sweet.”

William Shakespeare, Romeo and Juliet (II, ii,1-2)

So, what has an old English bard got to do with 2019 and our yearning for direction and meaning in our lives?

Well, in this quote, Shak...

January 17, 2019

So I shared a story about a 'nightmare' client that my husband has just dealt with in his business into a closed Facebook Group. And holy macaroni, did the story resound with so many entrepreneurs in the group, because let's face it, if you're in business you are going...

January 8, 2019

I am spending some time - read, lots of time, reflecting on 2018 and what I have taken away from the year.

Here are three things (Chosen from my reflecting)  that 2018 well and truly taught me……..

Self Care Matters ........ A Lot!!

I often talk about how you 'Ca...

January 2, 2019

Last year my guide word found me quite easily. 

This year I have had to let it simmer and reveal itself. And when it did reveal itself I was a little skeptical and unsure of why Expansion. (Part of me was worried that I’m stuck on the letter E in the alphabet, seeing as...

December 5, 2018

We use on average 16,215 words per day. To say words are an important part of our lives would be a massive understatement.

So can ONE word which guides you over a year, really change your life. Hell Yes!

As I say - Be careful of the word you choose, because once chosen i...

December 1, 2018

 You pride yourself on the fact that you're innovative and always trying out new ideas. Hell, that's a big reason you became an entrepreneur - to try out the ideas running around in your head. 

But if you're like many of the entrepreneurs I work with...

November 1, 2018

Have you ever noticed that when you hesitate or feel overwhelmed when making a decision, nothing goes right?

But once the decision is made, it seems as though everything aligns?

I had a client who was completely stuck in a job that was slowly eating him alive. He knew th...

August 15, 2018

I am often asked what inspired me to leave the corporate world.

It was subtle and not so subtle messages, found mostly in in a number of books, that forced me to re-assess my life and Design a Life that worked for me, one that allows me to fulfil my purpose. (And not on...

August 14, 2018

This is the philosophy of everything that I offer as The Elevation Coach.

I call it hitting the Pause button. Because let's be honest, in our busy busy lives how often do we actually pause? For most women I work with, there are a million reasons why they can't pause. (A...

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Our Recent Posts

Your Soul is a Lady ....

May 2, 2019

“What’s in a name? That which we call a rose

By any other name would smell as sweet.”

William Shakespeare, Romeo and Juliet (II, ii,1-2)

So, what has an...

What's in a Word?

January 23, 2019

So I shared a story about a 'nightmare' client that my husband has just dealt with in his business into a closed Facebook Group. And holy macaroni, di...

Let's talk 'nightmare' clients ....

January 17, 2019

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